For exercise reps by belt level, what is the Green belt rep count?

• A. 15 reps
• B. 25 reps
• C. 35 reps
• D. 45 reps

Answer: (B)

Reps by belt level follow a progression that scales with conditioning and technique expectations. For the green belt, 25 repetitions provide a solid endurance load appropriate for mid-level training, challenging enough to build stamina without overshadowing form. A smaller count would be too easy for this rank, while larger counts would be excessive for green belt and could distract from refining technique and control. In short, the green belt rep count is 25.